Recording of Webinar : Coronavirus and well-being for language professionals

26 Mars 2020

Is the current situation getting to you?
Join ILCA founding member Ruth Hughes on Coronavirus and Wellbeing for language professionals.
In this webinar we will look at common thinking errors which can exacerbate distress, and provide tips for reframing them as well as develop an understanding of positive psychology as an evidence-based framework for promoting wellbeing. We will look at examples of positive psychology interventions, how they can boost wellbeing, how they promote mental health and resilience and how they can be adapted for a language teaching environment.

Link to the recording :

https://zoom.us/rec/share/w_NecZLoyGRLR5Xr4W2CSp8eOoLUT6a8hHdNrPQJn0vtVmBoP0GHW7E6K_zxzWXq?startTime=1585587808000